Whether it’s caffeine, anxious thoughts or an issue with a healthy sleep/wake cycle, Sleepyhead's comprehensive formula helps banish sleepless nights for good.
Calming herbs Passionflower and Jujube help gently nudge you to sleep while Lemon Balm is added to quiet the mind and reduce anxiousness, so racing thoughts won’t disrupt your slumber.
Good sleep isn’t only about how long you sleep, it’s about how well you sleep too. Three sleep support nutrients - L-Theanine, 5-HTP and GABA - support deep sleep, longer stages of REM sleep and Alpha brainwaves during sleep to improve the quality of sleep you get each night. Melatonin gently nudges to sleep without leading to morning grogginess. Chaste Tree also protects against hormonal swings that can can occur during the night and interrupt the sleep cycle.