Melatonin is the sleep hormone that helps regulate your body's sleep-wake cycle.* Source Naturals Melatonin works the same way to promote restful sleep and help you wake up refreshed. One of the most popular supplements for occasional sleeplessness, research shows that melatonin can help people fall asleep more quickly.*
Source Naturals Melatonin is a non-habit forming solution that helps reset the body's internal clock for those with unusual work schedules or for those wanting relief from problems falling asleep and staying asleep. The normal cycles of melatonin production are altered due to factors including aging, medications, and light exposure at night. Something as small as travel, working nights or possibly using a computer screen may greatly impact melatonin’s production. *